Tuesday, 18 August 2015

BEGINNER WORKOUT - BACK : T- BAR ROWING, by Bodybuilding Guru Nash Jocic


BEGINNER WORKOUT - BACK : T- BAR ROWING, by Bodybuilding Guru Nash Jocic.
In this video bodybuilding guru Nash Jocic demonstrates fro you T-bar Rowing, one of the best exercises for developing back thickness. Follow the advice and make sure that you slowly lower the weight down and fully contract your back muscles once weight is lifted all the way up.

NashFit Personal Training London : +44 (0)7976 659 410.
Nash Jocic
Muscleworks Gym
2 Hague Street
E2 6HN
London
UK.

Website : NashFit Training.

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